A New Year

Happy New Year!! We are excited to begin another great year at the Easton Pilates Studio and we look forward to being an important part of your health and wellness program.  We are grateful for the many loyal students who have been with us for years. 

As we all know, to get real benefits out of an exercise program, you have to do it regularly. Joseph Pilates put it this way:

         "If you will faithfully perform your contrology [Pilates] exercises
          regularly..., you will find your body development approaching the 
          ideal, accompanied by renewed mental vigor and spiritual
          enhancement." 

 If you are not already a student, please reach out today to set up a cutomized program with Judy. If you are a new student, welcome to the Easton Pilates Community! Let this year be your healthiest EVER!

 What are your health and wellness goals for 2013?
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