There is no better way to start the New Year than committing
to a Pilates program! Are you looking to achieve a strong core, lean muscle,
and a healthy spine? Then start your
year off with a commitment to wellness with Pilates. If you are new to Pilates,
you just have to sign up and get started. If you have practiced Pilates for
some time, think about deepening your workout. Have you tried the Pilates and
Barre combo class? Or perhaps book a
private and work on your weaker areas. Are you recovering from an injury or surgery
and want to get back on track? Pilates is a gentle, low-impact but vigorous
workout. Pilates offers so many tremendous
benefits for the mind and body, what better way to step into the New Year than
with commitment to yourself to practice Pilates and achieve your personal
goals?
Whether your goals are to simply shape up or to achieve flexibility
and release tension, committing to
Pilates will deliver this and so much more! As
Joseph Pilates, founder of Pilates said, "In 10 sessions you'll feel the
difference, in 20 sessions you'll see the difference, and in 30 sessions you'll
have a whole new body". Take action
that will bring health and wellness into your life as you step into 2014.
Easton Pilates Studio
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